Where to Begin - FAQ
Where should I start if I'm new to fighting?
If you are new to the Art of Fighting, you must attend six Fundamentals of Do Jung Ishu classes before attending any other martial arts classes. Doing so will ensure your readiness to participate safely and effectively in the other classes.
What do I need to do to attend Kick Ass Yoga?
By the same token, Kick Ass Yoga is available at any time: yoga poses inherently have modifications so you can progress at your own pace.
What equipment should I bring?
You should have a mouth piece, hand wraps, and groin cup. If it's your first time and you don't have them yet, come anyway, though you should try to acquire them as soon as possible. Wear athletic clothes that you feel comfortable working out in. If you have your own gloves, shin pads, and/or headgear, bring those as well.
What do I need to do to attend Kick Ass Yoga?
Kick Ass Yoga is available at any time: yoga poses inherently have modifications so you can progress at your own pace.
Can I come spar?
Sparring is by invitation only, but everyone is welcome to watch (which is actually a great way to learn).
I feel really out of shape. What should I do?
If you are new to the Art of Fighting, you must attend six Fundamentals of Do Jung Ishu classes before attending any other martial arts classes. Doing so will ensure your readiness to participate safely and effectively in the other classes.You can come to Fight Club! You'll start with Fundamentals of Fighting and work at your own pace, which will improve your conditioning. Also, we highly recommend Fit Club, both to get in shape generally and to get in fighting shape specifically.
What do I need to do to attend to Fit Club?
Show up. Seriously, whatever your fitness level, feel free to start Fit Club at any time. Everyone does the same workouts, but they are scaled to the individual, ensuring an intense, challenging, and safe workout.
Where should I start if I'm new to fighting?
If you are new to the Art of Fighting, you must attend six Fundamentals of Do Jung Ishu classes before attending any other martial arts classes. Doing so will ensure your readiness to participate safely and effectively in the other classes.
What do I need to do to attend Kick Ass Yoga?
By the same token, Kick Ass Yoga is available at any time: yoga poses inherently have modifications so you can progress at your own pace.
What equipment should I bring?
You should have a mouth piece, hand wraps, and groin cup. If it's your first time and you don't have them yet, come anyway, though you should try to acquire them as soon as possible. Wear athletic clothes that you feel comfortable working out in. If you have your own gloves, shin pads, and/or headgear, bring those as well.
What do I need to do to attend Kick Ass Yoga?
Kick Ass Yoga is available at any time: yoga poses inherently have modifications so you can progress at your own pace.
Can I come spar?
Sparring is by invitation only, but everyone is welcome to watch (which is actually a great way to learn).
I feel really out of shape. What should I do?
If you are new to the Art of Fighting, you must attend six Fundamentals of Do Jung Ishu classes before attending any other martial arts classes. Doing so will ensure your readiness to participate safely and effectively in the other classes.You can come to Fight Club! You'll start with Fundamentals of Fighting and work at your own pace, which will improve your conditioning. Also, we highly recommend Fit Club, both to get in shape generally and to get in fighting shape specifically.
What do I need to do to attend to Fit Club?
Show up. Seriously, whatever your fitness level, feel free to start Fit Club at any time. Everyone does the same workouts, but they are scaled to the individual, ensuring an intense, challenging, and safe workout.
MONDAY
Fundamentals Of Fighting - 8 PM
Kick Ass Yoga - 9 PM
Kick Ass Yoga - 9 PM
TUESDAY
Fight Club - 8 PM
Fight Club Groundwise - 9 PM
Fight Club Groundwise - 9 PM
WEDNESDAY
Fit Club - 8 PM
Sparring- 9 PM
Sparring- 9 PM
THURSDAY
Fight Club - 8 PM
Kick Ass Yoga - 9 PM
Kick Ass Yoga - 9 PM
SATURDAY
Kick Ass Yoga - 9 AM
Donations only